Nicola’s signature plan. Concerned about the adverse effects of ageing on your body, health and lifestyle? Fabulously Healthy is an easy-to-implement plan for women who want to learn everything they need to know about anti-ageing their health with food, diet and optimal nutrition, in just 28 days.
The Meal Plan Makeover
Get a simple healthy meal plan that works for you. The Meal Plan Makeover (1 hour session) is also designed to kick-start healthy meal planning and liven up your eating repertoire.
Healthy Weight Loss
Work with your own dedicated coach, to develop specific strategies and solutions that are customised to meet your individual health and weight management needs.