Personalise Your Health
Work with me to develop strategies and solutions customised to meet your individual health goals. My areas of speciality include digestive and gut health complaints, fatigue, hormone imbalance and auto-immune conditions. I also work with women who are concerned about their weight loss or weight gain.
Fabulously Healthy
Nicola’s signature plan. Concerned about the adverse effects of ageing on your body, health and lifestyle? Fabulously Healthy is an easy-to-implement plan for women who want to learn everything they need to know about anti-ageing their health with food, diet and optimal nutrition, in just 28 days.
The Meal Plan Makeover
Get a simple healthy meal plan that works for you. The Meal Plan Makeover (1 hour session) is also designed to kick-start healthy meal planning and liven up your eating repertoire.