Nicola’s signature plan. Concerned about the adverse effects of ageing on your body, health and lifestyle? Fabulously Healthy is an easy-to-implement plan for women who want to learn everything they need to know about anti-ageing their health with food, diet and optimal nutrition, in just 28 days.
The Meal Plan Makeover
Get a simple healthy meal plan that works for you. The Meal Plan Makeover (1 hour session) is also designed to kick-start healthy meal planning and liven up your eating repertoire.
Health & Weight Management
Work with your own dedicated coach, to develop specific strategies and solutions that are customised to meet your individual health and weight management needs.