NUTRITION, WELLNESS & FUNCTIONAL MEDICINE FOR OPTIMAL HEALTH

If you’re ready to change your relationship with food for the better, grab your FREE copy of Nicola’s How To Eat Healthy For You eBook.

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The Functional Medicine Clinic

The Functional Medicine Clinic

Do you struggle with persistent health challenges that disrupt your everyday life? Would you love to uncover the real reasons behind your health condition and symptoms? Do you want to work with someone who can help you restore your health? 

The Functional Medicine Clinic is here to offer you transformational treatment plans that are based on root-causes, rather than an isolated set of symptoms. Your healing journey is unique. I'll support, guide and provide you with real insight on how to optimise your health.

Fabulously Healthy

Fabulously Healthy

Would you love to have your own personalised nutrition and wellness plan? One that's purely designed to support your individual needs and goals? My 30-Day Fabulously Healthy plan offers you just this. Whether you want to lose weight, curb cravings, boost your energy and immunity, or reduce stress, we'll work together to get you on track to developing lasting healthy habits, with lasting results. 

Gut Health Plan

Gut Health

Do you want to improve your gut health? Are you experiencing distressing symptoms, like bloating, stomach cramps, constipation, diarrhoea or nausea? My 90-Day Gut Health plan offers you the opportunity to identify those trigger causes and take specific steps to remedy them. In this personalised plan we'll work together to optimise your gut function, so that you can re-discover what it feels like to live life with a happy tummy. 

Free Healthy Recipes

Create healthy meals and snacks that taste delicious and don’t take forever to prepare.

About Nicola

Hi, I’m Nicola. A certified functional medicine practitioner and integrative nutrition health coach, who is wholeheartedly committed to helping you restore and optimise your health.

If you’re curious about my work, background and why I do what I do, you can read more on my about page.

Latest Blog Posts

The Vagus Nerve: Why It’s So Important + 8 Ways To Improve Vagal Tone
The vagus nerve, also called 10th cranial nerve, is the longest and most complex of the cranial nerves, ...
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3 Underlying Causes Of IBS Symptoms
If you suffer from IBS, I'm sure you'd love to know more about the root causes of IBS ...
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7 Nutritional Solutions To Reduce Gas And Bloating
If you want to reduce gas and bloating, then this blog post is for you. Occasional gas and ...
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The Cortisol Stress Connection. An Explanation & Resolve If You’re Always Feeling Stressed Out
Stress is a ubiquitous word with all sorts of unhealthy connotations. So if you're wondering why do I ...
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Quarantine Digestive Stress? 5 Healthy Tweaks For Better Digestion
If you're experiencing digestive stress as a result of the Covid-19 quarantine lockdown, you're not alone. It’s human ...
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How To Keep Fruit & Vegetables Fresher For Longer
  It's easy to fall into the trap of throwing away what was once perfectly good food. Imagine ...
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