Designed to elevate your health

Health & Wellness Plans

Beautiful happy woman at home eating a healthy bowl

How To Eat Healthy For You FREE eBook

Learn how easy it is to change your relationship with food and create eating habits that work for you.

Happy beauty woman in hat is back opened his hands, relaxes and enjoys the sunset over the sea on the beach

Nicola’s signature plan. Concerned about the adverse effects of ageing on your body, health and lifestyle? Fabulously Healthy is an easy-to-implement  online plan for women who want to learn everything they need to know about anti-ageing their health with food, diet and nutrition, in just 28 days.

Food background. Fresh vegetables, fruits and blank notepad on a dark background. Concept of healthy eating, diet and planning

Get a simple, healthy meal plan that works for you. The Meal Plan Makeover is also designed to kick-start healthy meal planning and liven up your eating repertoire.

Weight Loss

Want to work directly with your own dedicated coach to develop specific strategies and solutions that are customised to meet your individual health and weight management needs? If so, then my one-on-one 3-month coaching plan is for you.

More Resources

Collection of green vegetables with healthy seeds.

Create healthy meals and snacks that taste delicious and don't take forever to prepare.

Young woman relaxing on sofa holding cup with lemon tea. Woman dreaming in living room lying on couch with legs on table and looking up. Woman thinking while drinking lemon tea at home.

If you're a lover of all things nutrition and wellness, check out my blog where I share top tips and tricks to help you keep those body-loving and healthy vibes flowing.

FREE eBook

How To Eat Healthy For You
10 Easy Tips To Create Eating Habits That Serve Your Body Well. 


You’ll also get my blog emails and can unsubscribe at any time.