The Optimal Health Partnership
The most comprehensive partnership for creating serious momentum and progress with your health goals.
Designed especially for you - to not only inspire and guide you with personalised nutrition, health and lifestyle solutions, but to also support you with the practicalities involved in overcoming health challenges and making your health a priority whatever your circumstances.
Do you want to step up your approach towards nutrition, healthy eating and healthy living? Or are you experiencing symptoms relating to any of the following?
Now more than ever as a society we have realised that health is our most important asset.
But like most of my past clients before working with me, they didn’t necessarily know where to start and what steps to take.
Another common problem in adopting and maintaining healthy habits is consistency.
If that's the case, the optimal health partnership will help you get results and build the health behaviours you need long-term.
ARE YOU READY TO RESTORE PLUS PROTECT THE ONLY ASSET IN YOUR LIFE THAT'S PROVEN TO HELP YOU STAY ACTIVE, ENERGISED AND HEALTHY, BECOMES MORE VULNERABLE WITH ILLNESS AND AGE, AND IN THE MAJORITY DICTATES YOUR QUALITY OF LIFE?
DURING THIS PARTNERSHIP YOU WILL:
CLIENT SUCCESS - JESSICA (FLORIDA, US)
"I would recommend Nicola to anyone. Her passion and commitment to helping me improve my health, and introduce healthier habits has made a huge difference to how I feel each and every day."
HOW IT WORKS:
Step 1 - Assess
Step 2 - Plan + Implement
Step 3 - Review, Refresh, Progress
IF YOU'VE ALREADY TAKEN STEPS TO IMPROVE YOUR HEALTH AND HAVE BEEN DISAPPOINTED WITH THE OUTCOME, YOU'LL LOVE THIS INTERACTIVE AND SUPPORTIVE PARTNERSHIP.
A PARTNERSHIP THAT OFFERS YOU A BRIDGE BETWEEN YOUR CURRENT HEALTH REALITY AND WHERE YOU'D REALISTICALLY LIKE YOUR HEALTH TO BE.
CLIENT SUCCESS - EMMA (ASCOT, UK)
"I love how you breakdown complex topics Nicola and make them relevant to me. I am grateful for the support, dedication and focus I have received. I've worked with many health professionals but have not felt this good in years."
THE OPTIMAL HEALTH PARTNERSHIP IS PERFECT FOR YOU, IF YOU:
Prices and payment plans are available on request and depend on the level and duration of partnership.
Appointments are available online and in-person (depending on your location).
Contact me to schedule your FREE discovery call and learn more about how The Optimal Health Partnership can help you.
CLIENT SUCCESS - OLFA (DUBAI, UAE)
"I used to binge eat. This I believe is part of hypothyroidism which I was diagnosed with several years ago. And even though I struggled with my weight, energy and mood I didn't want to take any drugs for my thyroid condition.
I was also “addicted” to coffee, always tired and craving sweet things. I was unhappy and feeling like there was something missing in my life, but I couldn’t complain because I had everything any person would dream of.
And then, I started working with Nicola.
At first, we talked about my health, life and what I wanted most. I told her that I’d like “the full package” - to have better health, lose weight, more energy, feel happy and take care of myself without feeling guilty. She listened to me without judgment. I felt understood.
Working with Nicola was a life changing experience. At the end I felt physically healthier and emotionally stronger. I’d also lost 8 kilos, dropped a dress size, looked younger and was full of energy.
It was not only about my health and weight. By talking with Nicola, I succeeded in putting words to my feelings. I realized that I had lost my identity, and that this voice inside me was begging me to do something about it. Nicola helped me to hear this voice.
Today, I’m no longer the tired Mum. I enjoy sharing quality time with my family and feel happy with life.
Thank You Nicola!"
ARE YOU READY TO CREATE OPTIMAL HEALTH?
Optimal health is about being the healthiest version of you and maintaining it.
It’s the result of healthy physical, mental and emotional function within your body.
And I know that you know achieving it sounds easier than it is.
While we all know we need to prioritise our health, most of us are unsure about where to start. Maybe you:
- Google symptoms or a diagnosis on the internet
- Ask the doctor
- Change your diet, try a new supplement or start a new exercise regime
Here’s the thing...
...all of those things can be helpful but they are not going to create optimal health. Without personalised support, guidance and a joined-up approach, the truth is you won’t reach your maximum health potential.
I’ve been there so I completely understand how hard it can be to change behaviours and get answers, plus results that tackle the root cause rather than just mask symptoms.
That’s why for more than a decade now I’ve been helping people with my integrative nutrition, functional medicine, physical therapy and health coaching expertise to achieve their best possible health outcomes.
If you’d like to upgrade your health and lifestyle - The Optimal Health Partnership is just what you need to remove the confusion, overwhelm and frustration so that you can confidently work to transform your health.
All my best, Nicola