The Functional Medicine Clinic

Are you..

Fed up with feeling unwell or not right?

Uncomfortable with relying on medication to manage your symptoms?

Feeling confused about what's caused the change in your health circumstances?

Frustrated with the impact your state of health is having on your life?

Seeking a holistic and therapeutic approach to restoring your health?

What if the answer to changing your health for the better isn’t in a symptom-based, or generic-treatment-based approach?

FUNCTIONAL MEDICINE ADOPTS A TREATMENT APPROACH THAT'S BASED ON ROOT-CAUSE, AND CENTRED AROUND YOU AS AN INDIVIDUAL, NOT JUST AN ISOLATED SET OF SYMPTOMS.

 

What Can Functional Medicine Help With:

As one of the few functional medicine practitioners and health coaches in the UK trained in nutritional, emotional, mental and physical therapy, I’m here to help you with the prevention or treatment of your health concern, including complaints such as:

Thyroid and adrenal health

Women’s hormone health issues - such as, premenstrual tension (PMT), polycystic ovarian syndrome (PCOS), endometriosis, peri-menopause and menopause

Diabetes type 1 and type 2

Improve blood pressure and cholesterol levels without medication

Gastrointestinal disorders

Autoimmune conditions - such as, asthma, allergies, arthritis, eczema, chronic fatigue syndrome (CFS) or ME

Detoxification issues

Eating disorders, anxiety and emotional eating

I would recommend Nicola to anyone. She is very thorough and will do all the necessary tests to get to the bottom of why your body isn’t functioning as it should and not just cover symptoms and mask them with a pill.

SUSAN (Texas, US)

 

Functional Medicine & Health Coaching page - Nicola Monson

Work with Nicola - Steps to Transform Your Health:

Step 1 - Assess (Initial Consultation)

Before your initial consultation, I will review your completed health history questionnaire.

During the consultation, we will explore in-depth your health, family history, concerns, goals, symptoms, previous test results (if applicable), lifestyle, and diet, plus nutrition status.

Identify and order any necessary functional lab tests.

Develop a detailed plan for preparing and completing testing.

Discuss the best way for you to proceed initially from a diet, nutrition and lifestyle perspective with a focus on supporting systems of the body until we have any test results.

Investment from £115 - includes 1 x 75 minute initial consultation, plus additional practitioner time for preparation (60 minutes) and follow-up (30 minutes).

Step 2 - Plan

Before your appointment, I will review, analyse and interpret all of your lab test results.

We will discuss your test results in detail and what they actually mean.

Create your personalised health plan based on your health concerns, goals and priorities plus, any test results – prepared before, and finalised during your session.

You will get bespoke recommendations on nutrition, diet, lifestyle and other relevant modalities to support your health goals.

We'll talk about any mental or emotional challenges that you might be facing in relation to your health transformation and how best to overcome them.

Where necessary, a comprehensive science-based supplement protocol will be designed to address any infections, deficiencies, imbalances, and ways to heal your body, plus optimise your nutrition status and health.

You'll receive a detailed written report with a summary of your test results, recommendations and next steps.

Investment: from £90 - includes 60 minutes for your appointment, plus additional practitioner time for preparation (60 minutes) and follow-up (30 minutes)

Step 3 - Review & Refine (Monthly Progress Support)

Review your progress and any changes in your health and wellness.

Refine and update your personalised health plan to reflect where you’re at and your next steps.

Ongoing advice, guidance and coaching support will be given to further optimise your nutrition status, diet and lifestyle.

Identify and order any additional or follow-up testing if required.

3-6 monthly packages available depending on the complexity of your health issues and level of support required.

Investment: from £170 (includes 1 x 60 minute session, 1 x 45 minute follow up call per month)

Olfa testimonial image

"I used to binge eat. This I believe is part of hypothyroidism which I was diagnosed with several years ago. And even though I struggled with my weight, energy and mood I didn't want to take any drugs for my thyroid condition. 

I was also “addicted” to coffee, always tired and craving sweet things. I was unhappy and feeling like there was something missing in my life, but I couldn’t complain because I had everything any person would dream of.

And then, I started working with Nicola. 

At first, we talked about my health, life and what I wanted most. I told her that I’d like “the full package” - to have better health, lose weight, more energy, feel happy and take care of myself without feeling guilty. She listened to me without judgment. I felt understood. 

Working with Nicola was a life changing experience. At the end I felt physically healthier and emotionally stronger. I’d also lost 8 kilos, dropped a dress size, looked younger and was full of energy. 

It was not only about my health and weight. By talking with Nicola, I succeeded to put words to my feelings. I realised that I had lost my identity, and that this voice inside me was begging me to do something about it. Nicola helped me to hear this voice.

Today, I’m no longer the tired Mum. I enjoy sharing quality time with my family and feel happy with life.

Thank You Nicola!"

 OLFA (Dubai, UAE)

Schedule a COMPLIMENTARY DISCOVERY CALL

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Take your first step to creating a happier, healthier you.